4 Delicious and Healthy Oatmeal Recipes
Here are 4 delicious ways to make healthy oatmeal for breakfast. They are fast, easy, and good for you too!
Ingredients
Basic Oatmeal Recipe
- 1 Cup Organic and Gluten free Oats
- 2 cups Water or milk
- 1 Cinnamon Stick
- 1 tbsp maple syrup or honey
- 1 pinch salt
For the Banana and Peanut Butter Oatmeal
- 1/2 Ripe Banana smashed
- 2 tbsp peanut butter
- 1 tbsp nuts
- 1/2 banana sliced
For the Honey and Coconut Oatmeal
- 1 tbsp Strawberry jam
- 1/4 cup shredded coconut
- 1/2 cup chopped strawberries
For the Apple Cinnamon Oatmeal
- 1/2 cup apple sauce
- 1 1/2 tbsp ground cinnamon
- 1/2 cup chopped apples
For the Blueberry and Chia Seeds Oatmeal
- 2 tbsp blueberry jam
- 2 tbsp chia seeds
- 1/2 cup blueberries
- 1/4 cup chopped nuts
Instructions
For the Basic Oatmeal Recipe
- Add all of the ingredients to a pot and boil for7-10 minutes, remove the cinnamon stick.
For the Banana and Peanut Butter Oatmeal
- Add the smashed banana with the basic ingredients and boil for 7-10 minutes. Serve with the peanut butter, banana slices, and nuts.
For the Honey Coconut Oatmeal
- Add the strawberry jam and shredded coconut to the basic ingredients and boil for 7-10 minutes. Serve with chopped strawberries, more shredded coconut, and honey.
For the Apple Cinnamon Oatmeal
- Add the apple sauce and ground cinnamon to the basic ingredients and boil for 7-10 minutes. Serve with chopped apples and cinnamon powder.
For the Blueberry and Chia Seeds Oatmeal
- Add the blueberry jam and chia seeds to the basic ingredients and boil for 7-10 minutes. Serve with fresh blueberries and more chia seeds and chopped nuts.
Nutrition
Serving: 11/2 cup servingCalories: 96kcalCarbohydrates: 14gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.002gSodium: 15mgPotassium: 112mgFiber: 3gSugar: 6gVitamin A: 16IUVitamin C: 4mgCalcium: 30mgIron: 1mg
Tried this recipe?Let us know how it was!