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–+ servings
Healthy Ranch Dressing in a bowl

8 Delicious and Healthy Salad Dressings

Say goodbye to boring, unhealthy salads with these 8 delicious salad dressings that you can make in 5 minutes or less.
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Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer, salads
Cuisine American, salads
Servings 256 1 Tablespoon Servings
Calories 20 kcal

Ingredients
  

Creamy Cilantro and Avocado Dressing

  • 1 Avocado Ripe
  • 1/2 Cup Water
  • 1/2 Cup Chopped Cilantro
  • 4 Tbsp Olive Oil
  • 1 Lime The Juice
  • Salt and Pepper To Taste
  • 1/2 Jalapeno Optional

Honey Mustard Dressing

  • 1/4 Cup Extra Virgin Olive Oil
  • 1/4 Tsp Lime Zest
  • 1 1/2 Tsp Lime Juice
  • 1 1/2 Tbsp Honey
  • 1 Tsp Mustard
  • 3 Tbsp Parsley Finely Chopped
  • Salt and Pepper To Taste

Creamy Sesame Seed Dressing

  • 1/4 Cup Avocado Oil
  • 1/4 Cup Apple Cider Vinegar
  • 2 Tbsp Sesame Seeds Toasted
  • 1/4 Tbsp Garlic Powder
  • Salt and Pepper To Taste

Bluberry Vinaigrette

  • 1 Cup Blueberries
  • 1/4 Cup Extra Virgin Olive Oil
  • 3 Tbsp Apple Cider Vinegar
  • 1 Tbsp Honey
  • 1 Pinch Salt

Spicy Lime Dressing

  • 1/4 Cup White Vinegar
  • 1 Tbsp Lime Juice
  • 1/4 Cup Extra Virgin Olive Oil
  • 1/2 Tsp Cayenne Pepper
  • 1/2 Tsp Paprika
  • 1/2 Tsp Red Pepper Flakes
  • Salt and Pepper To Taste

Sweet Balsamic Dressing

  • 1/4 Cup Extra Virgin Olive Oil
  • 1/2 Cup Balsamic Vinegar
  • 2 Tbsp Honey
  • 1 Tbsp Mustard
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • Salt and Pepper To Taste
  • 2 Tbsp Water

Healthy Basil Vinaigrette

  • 1 Cup Fresh Basil
  • 1/4 Cup Parsley
  • 1 Garlic Clove Minced
  • 1/2 Cup Extra Virgin Olive Oil
  • 1 Tbsp Honey
  • 4 Tbsp Lime Juice
  • Salt and Pepper To Taste
  • 2 Tbsp Water

Healthy Ranch Dressing

  • 1/2 Cup Plain Greek Yogurt
  • 1 Tbsp Italian Seasoning
  • 1 Tbsp Garlic Powder
  • 1 Tbsp Onion Powder
  • 2 Tbsp Fresh Dill Finely Chopped
  • 1 Tbsp Lime Juice
  • Salt To Taste

Instructions
 

Creamy Cilantro and Avocado Dressing

  • Blend all of the ingredients until smooth. Can be stored in refrigerator for up to two weeks.

Honey Mustard Dressing

  • Combine all of the ingredients in a small bowl and mix well. Can be stored in the referigerator for up to 10 days.

Creamy Sesame Seed Dressing

  • Combine all of the ingredients in a small bowl and mix well. Can be stored in the referigerator for up to 7 days.

Blueberry Vinaigrette

  • Blend all of the ingredients until smooth. Serve immediately.

Spicy Lime Dressing

  • Combine all of the ingredients in a small bowl and mix well. Can be stored in the referigerator for up to 14 days.

Sweet Balsamic Dressing

  • Combine all of the ingredients in a small bowl and mix well. Can be stored in the referigerator for up to 14 days.

Healthy Basil Vinaigrette

  • Blend all of the ingredients until smooth. Can be stored in refrigerator for up to 4 days. .

Healthy Ranch Dressing

  • Combine all of the ingredients in a small bowl and mix well. Can be stored in the referigerator for up to 5 days.

Nutrition

Serving: 1Tablespoon ServingCalories: 20kcalCarbohydrates: 1gProtein: 0.1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 0.02mgSodium: 2mgPotassium: 10mgFiber: 0.1gSugar: 1gVitamin A: 23IUVitamin C: 1mgCalcium: 2mgIron: 0.1mg
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