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Ground turkey lettuce wraps on a plate with lots of healthy veggies

Healthy Ground Turkey Lettuce Wraps

Learn how to make these delicious and healthy ground turkey lettuce wraps which are perfect when you are looking for a light, low-carb meal!
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, dinner, lunch
Cuisine American, asian
Servings 8 Lettuce Wraps
Calories 118 kcal

Ingredients
  

  • 1 head Butter Lettuce or Romaine
  • 1 Lb Organic Ground Turkey
  • 1/4 Red Onion Diced
  • 1/4 bunch Cilantro Chopped
  • 1 Carrot Diced
  • 1 Roma Tomato Diced
  • 1/2 Jalapeno Diced (optional)
  • 3 Tbsp Cocoaminos
  • 2 Tbsp Coconut Oil
  • 1 Tsp Salt
  • 1 Tsp Pepper
  • 1 Tsp Paprika
  • 1 Tsp Cumin
  • Smoked Salsa Roja

Instructions
 

  • Wash the lettuce well and divide into 4 lettuce cups
  • Heat the coconut oil in a large skillet over medium heat and sautee the veggies for about 5 minutes.
  • Add the ground turkey and spices, and cook until the turkey is cooked through.
  • When cooked, add the cocoaminos and let cook for 5 more minutes.
  • Fill the lettuce wraps with the turkey mixture and top with the smoked salsa roja.

Nutrition

Serving: 1Lettuce WrapCalories: 118kcalCarbohydrates: 4gProtein: 11gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 42mgSodium: 799mgPotassium: 248mgFiber: 1gSugar: 1gVitamin A: 2240IUVitamin C: 4mgCalcium: 29mgIron: 1mg
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