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–+ servings
creamy popsicles with mango, strawberry, and beets

Healthy Homemade Popsicles Recipe

Check out this healthy homemade popsicle recipe using natural ingredients that will help you maintain an anti-inflammatory diet!
5 from 1 vote
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Prep Time 10 minutes
Freezing Time 8 hours
Total Time 8 hours 10 minutes
Course Dessert, Snack
Cuisine American, anti-inflammatory, Mexican
Servings 24 Popsicles
Calories 94 kcal

Ingredients
  

For the Mango and Coconut Popsicles

  • 1 Cup Mango Chunks
  • 1/4 Cup Shredded Coconut
  • 2 Cups Coconut Milk
  • 1 Cup Coconut Cream
  • 1 tbsp Honey or Maple Syrup
  • Popsicle Mold

For the Strawberry and Beets Popsicles

  • 1/2 Cup Strawberries Chopped
  • 1/2 Cup Beets Cooked and Chopped
  • 3 Cups Almond Milk
  • 1 Tbsp Vanilla Extract
  • 1 Tbsp Honey Or Maple Syrup
  • Popsicle Mold

Instructions
 

  • Add some of the chopped fruit to each popsicle mold.
  • Make the different flavors separately, by blending all of the ingredients for the flavor you are doing in a blender until somewhat smooth.
  • Add to the popsicle mold, add the wooden stick, if using, and freeze overnight or for 8 hours.
  • Remove carefully from the mold and enjoy!

Nutrition

Serving: 1PopsicleCalories: 94kcalCarbohydrates: 5gProtein: 1gFat: 9gSaturated Fat: 7gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 46mgPotassium: 106mgFiber: 1gSugar: 3gVitamin A: 76IUVitamin C: 5mgCalcium: 44mgIron: 1mg
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