Healthy Teriyaki Turkey Recipe with homemade teriyaki sauce
Learn how to make delicious teriyaki turkey, which is a delicious recipe that is healthy, easy to make, and that your whole family will enjoy.
Ingredients
- 1 Lb Ground Turkey
- 1/4 Red Onion Sliced
- 1/2 Cup Carrots Shredded
- 1/2 Cup Broccoli Chopped
- 1/2 Cup Squash Sliced
- 2 Tbsp Olive Oil
- Salt
- Pepper
- Cumin
- Ground Ginger
For the Teriyaki Sauce
- 1/2 Cup Coconut Aminos
- 1/2 Cup Water
- 1 Tsp Ground Ginger
- 2 Tsp Toasted Sesame Seeds
- 1 Tbsp Arrowroot powder
- Salt to taste
- Pepper to taste
Instructions
For the Teriyaki Sauce
- Mix all of the ingredients in a large bowl and set aside.
For the Teriyaki Turkey
- Sautee the vegetables in a large pan with the olive oil for about 3 minutes.
- Add the ground turkey and cook until done.
- Add the teriyaki sauce and let boil for about 3-5 more minutes.
Nutrition
Serving: 1PersonCalories: 254kcalCarbohydrates: 13gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 62mgSodium: 754mgPotassium: 505mgFiber: 1gSugar: 2gVitamin A: 4633IUVitamin C: 15mgCalcium: 36mgIron: 1mg
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